Joel MolinaApr 22, 20212 minEasy fix for stressNever Give Up Feeling stressed? Most people are these days. The past couple of months have been filled with new levels of stress as we’ve...
Joel MolinaApr 9, 20213 minHealth ConcernHealth has been the world’s focus over the past several weeks. Staying healthy. Avoiding contamination. Stacking the odds in your favor....
Joel MolinaMar 29, 20212 minLet’s be realDo you want to be healthy, lean and happy? Then why do you fool yourself into thinking that you are eating healthy…when your diet is...
Joel MolinaMar 10, 20211 minMy Secret Weapon to Improve Vertical JumpImproving the vertical jump is necessary for athletic performance in many sports, including basketball, volleyball, and track and field....
